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green juice recipe Glass jar filled with bright green juice, smooth texture with light foam on top, blurred background with another jar behind, close-up composition, natural soft lighting, healthy detox drink, professional food photography, high realism, editorial style

Green Juice Recipe

5 from 1 vote
Bright, crisp, and energizing, this homemade Green Juice Recipe is a refreshing way to start the day feeling nourished and light.
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Prep Time 10 minutes
Juicing Time 5 minutes
Total Time 15 minutes
Servings: 2
Course: Beverage, Drink
Cuisine: American, Mediterranean
Calories: 110
Ingredients Method Nutrition Notes

Ingredients
  

  • 10 oz kale washed thoroughly and roughly chopped
  • 2 inches fresh ginger peeled and sliced into coins
  • 2 large apples cored and cut into chunks
  • 10 celery stalks ends trimmed and cut into pieces
  • 1 large English cucumber halved lengthwise and chopped
  • 2 oz fresh parsley rinsed well with stems intact

Method
 

  1. Rinse all produce well, then cut everything into large, manageable pieces for juicing or blending.
    Glass bowl filled with fresh green juice ingredients including kale, cucumber, celery and parsley on a rustic wooden surface, top-down flat lay, natural light, clean healthy lifestyle aesthetic, high-resolution food photography, organic and fresh look
  2. Process the ingredients through a juicer in the listed order, or add everything to a blender and blend until fully broken down.
    Fresh green juice blending inside a transparent blender jar, vibrant green color, visible foam and bubbles, close-up shot, natural kitchen lighting, realistic food photography, high detail, healthy drink concept, shallow depth of field, 4k quality
  3. If using a juicer, pour the juice directly into glasses and serve right away. If blended, strain through a fine mesh sieve, pressing the pulp to release liquid, then pour into glasses and serve immediately.

Nutrition

Serving: 240gCalories: 110kcalCarbohydrates: 22gProtein: 4gFat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 65mgPotassium: 520mgFiber: 4gSugar: 11gVitamin A: 180IUVitamin C: 95mgCalcium: 15mgIron: 12mg

Notes

This juice feels like a reset button—cool, green, and deeply refreshing. Sip it slowly and let the clean flavors wake you up. It’s the kind of simple ritual that quietly makes mornings feel better.

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