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energy ball Recipe No-bake peanut butter energy balls piled in a rustic ceramic bowl with oats and chocolate chips, healthy homemade snack

Energy Ball Recipe

5 from 1 vote
These chewy no-bake Energy Ball Recipe come together fast and feel like a little reward tucked into your day.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 18
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 105
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 ⅛ cups old fashioned rolled oats Use whole rolled oats for best chewy texture
  • 9 tablespoons natural peanut butter Creamy, unsweetened peanut butter works best
  • 4 ½ tablespoons honey Adds natural sweetness and helps bind
  • 4 ½ tablespoons unsweetened shredded coconut Provides texture without added sugar
  • 4 ½ tablespoons chocolate chips Mini chips distribute more evenly
  • 2 ¼ tablespoons ground flaxseed Adds fiber and helps absorb moisture
  • 1 ⅛ teaspoons vanilla extract Enhances overall flavor
  • 1 small pinch sea salt Balances sweetness and boosts flavor

Method
 

  1. Add all of the ingredients to a large mixing bowl and stir until the mixture becomes evenly combined and sticky.
    Peanut butter oat mixture with chocolate chips in a white bowl, preparing no-bake energy balls, healthy snack prep
  2. Transfer the bowl to the refrigerator and allow the mixture to chill so it firms up slightly.
  3. Remove the chilled mixture and scoop out portions, rolling about one tablespoon at a time into compact balls.
    Top-down view of no-bake energy balls on a parchment-lined baking tray with a cookie scoop, step-by-step snack recipe
  4. Place the finished energy balls into a sealed container and keep them stored in the refrigerator or freezer.
    No-bake peanut butter energy balls piled in a rustic ceramic bowl with oats and chocolate chips, healthy homemade snack

Nutrition

Serving: 35gCalories: 105kcalCarbohydrates: 12gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gSodium: 12mgPotassium: 85mgFiber: 2gSugar: 7gVitamin A: 1IUCalcium: 2mgIron: 4mg

Notes

Soft, snackable, and endlessly flexible—these little bites are perfect for busy mornings, afternoon slumps, or post-workout cravings.

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