This green juice recipe brings together kale, cucumber, celery, and fresh ginger in one bright, clean glass that tastes like morning sunshine. I started making this last spring when Lina kept asking why her juice boxes didn't look "alive like yours, Mama," and honestly, there's something about that vibrant green color that makes you feel good before you even take a sip.
It comes together in about 14 minutes with ingredients you probably already have, and if you're looking for more fresh drink ideas, you might also love my Hot Buttered Rum Recipe for cozy evenings or this 5-Minute Red Wine Slushies Recipe when you want something fun and fruity.
Why You Will love this Green Juice Recipe
Why You'll Love This Easy Green Juice Recipe
This Green Juice Recipe checks all the boxes without any fuss.
It's incredibly simple. Six ingredients, one step for juicing, and you're done. No complicated prep, no long ingredient list, and no special skills required. Even if you've never made fresh green juice at home before, you can handle this.
The flavor is balanced and approachable. The Granny Smith apple brings sweetness, the ginger adds warmth, and the cucumber keeps it light. You get all the benefits of leafy greens juice without that overpowering grassy taste some green juices have.
It's flexible. Use a juicer if you have one, or make it in a blender green juice recipe style and strain it. Swap kale for spinach, add citrus, switch up the herbs. This is a forgiving recipe that adapts to what you have on hand.
You can make it ahead. Wash and chop your vegetables the night before, store them in the fridge, and blend them up in the morning when you're half awake and need something fast.
It supports your health goals naturally. Whether you're focused on green juice for digestion, looking for anti-inflammatory green juice, or simply trying to add more plant-based juice to your routine, this recipe delivers. It's a whole food juice recipe that fits beautifully into clean eating habits.
And honestly? It just makes you feel good. There's something about starting your day with a big glass of nutrient-rich green juice that sets the tone for everything else.
Jump to:
Green Juice Recipe Ingredients
Here's everything you'll need to make this Green Juice Recipe.
See Recipe Card Below This Post For Ingredient Quantities
Kale: This leafy green is the base of the juice and brings vitamins A, C, and K along with fiber. Use curly or lacinato kale, whichever you prefer.
Fresh ginger: Adds a warm, spicy kick and helps with digestion. Peel it before juicing for the smoothest flavor.
Granny Smith apple: Brings natural sweetness and balances the earthy greens. Any large apple works, but tart varieties keep the juice from getting too sweet.
Celery stalks: Adds hydration and a fresh, mild flavor. Trim the ends before juicing.
English cucumber: Light, refreshing, and full of water. It keeps the juice smooth and easy to drink.
Fresh parsley: A handful adds a bright, herbal note and extra vitamins. You can also swap it for cilantro or basil if you like.
how to make Green Juice Recipe
Making this Green Juice Recipe is as easy as it gets.
Wash and prep: Rinse all your vegetables and fruit under cool water. Cut them into large chunks that'll fit easily into your juicer or blender.
Juice or blend: If you're using a juicer, feed the ingredients through in the order listed. If you're using a blender, add everything and blend on high until smooth.
Strain if needed: Juicer method gives you clear juice right away. If you used a blender, pour the mixture through a fine-mesh sieve set over a bowl. Use the back of a spoon to press down on the pulp and get as much liquid out as possible.
Pour and enjoy: Transfer your fresh green juice into glasses and drink it right away while it's cold and vibrant.
Substitutions and Swaps
This Green Juice Recipe is forgiving and flexible, so feel free to adjust based on what you have.
If you don't have kale, use Green Juice Recipe instead. Spinach is milder and works beautifully here. You can also try Swiss chard or romaine.
Don't like ginger? Leave it out or use a small piece if you're sensitive to the spice. Start with less and add more next time if you want more zing.
Swap the apple for pear if you want a softer sweetness, or add half a lemon or orange for a citrusy twist.
Use any fresh herbs you like. Basil, cilantro, and mint all work well in place of parsley.
If you don't have English cucumber, regular cucumber works too. Just peel it if the skin is thick or waxy.
Expert Tips
Here's what I've learned after making countless batches of healthy green juice over the years.
Use room-temperature ingredients if possible. Cold produce from the fridge works fine, but letting it sit out for a few minutes makes juicing or blending easier.
If you're using a blender, cut your veggies into smaller pieces. This helps the blender work more efficiently and gives you a smoother result.
Remove the thick center ribs from kale if you're blending. They can be tough and bitter. If you're using a juicer, you can leave them in.
Juice or blend the softer ingredients first, then add the harder ones. This helps everything break down evenly.
Drink your Green Juice Recipe for gut health on an empty stomach if you can. Your body absorbs the nutrients more easily that way.
Equipment For Green Juice Recipe
You don't need much to make this simple Green Juice Recipe, but having the right tools helps.
A juicer gives you smooth, pulp-free juice with minimal effort. Cold-pressed juicers work beautifully if you have one.
A high-powered blender is the alternative if you don't own a juicer. Vitamix, Blendtec, or any strong blender will work. You'll need to strain the juice afterward.
A fine-mesh sieve is essential if you're using the blender method. It catches the pulp and gives you a cleaner drink.
A knife and cutting board for prepping your vegetables and fruit.
A spoon helps press the pulp through the sieve to extract every drop of juice.
Storage and Make-Ahead Tips
Green Juice Recipe for energy is always best fresh, but you can plan ahead.
If you want to prep in advance, wash and chop all your vegetables the night before. Store them in an airtight container in the fridge, and they'll be ready to juice or blend in the morning.
Freshly made green juice starts losing nutrients as soon as it's exposed to air, so try to drink it right away. If you need to store it, pour it into an airtight glass jar or bottle, fill it to the top to minimize air exposure, and keep it in the fridge.
Some juicers allow you to store juice for up to 24 hours. Check your juicer's manual for specific guidance. Cold-pressed juice tends to last a bit longer than juice from a centrifugal juicer.
If the juice separates in the fridge, that's normal. Give it a good shake or stir before drinking.
Don't freeze green juice. The texture changes too much when it thaws, and it loses that fresh, vibrant quality.
Serving Suggestions
This Green Juice Recipe is delicious on its own, but here are a few ways to enjoy it.
Serve it ice-cold first thing in the morning alongside a bowl of oatmeal or a slice of whole-grain toast with almond butter. It's a refreshing, energizing way to start the day.
Pour it over ice and add a squeeze of fresh lemon or lime. The citrus brightens the flavor even more and makes it feel extra refreshing on warm mornings.
Pair it with a light breakfast like yogurt with granola or a veggie scramble. The juice adds hydration and nutrition without feeling heavy.
If you're into trying different fresh drinks, this pairs beautifully with my How to Make Beetroot Juice at Home. The earthy sweetness of beet juice complements the crisp green flavors here.
FAQ
What are the ingredients for green juice?
This green juice recipe uses kale, fresh ginger, a Granny Smith apple, celery, cucumber, and parsley. It's a simple mix that balances earthy greens with natural sweetness. You can swap in spinach, add citrus, or use different herbs depending on what you have on hand. My mom always says the best green juice is the one you'll actually drink, so adjust it to your taste.
Is it okay to drink green juice every day?
Yes, drinking healthy Green Juice Recipe daily can be a great way to add more vegetables to your routine. Just make sure you're eating whole foods too, since juice doesn't have the fiber that whole veggies do. I like to have a glass in the morning and then eat a balanced breakfast an hour later. Willie, my coworker, drinks green juice every single morning and swears it's the reason he has so much energy at work.
What not to put in green juice?
Avoid adding too much fruit, especially bananas or avocados, which make the juice thick and heavy. Skip starchy vegetables like potatoes or beets with the greens (beets are better in their own juice). Also, don't add dairy or protein powder unless you're specifically making a smoothie. Keep it simple and veggie-forward for the best nutrient-rich green juice results.
What green juice burns belly fat?
No single Green Juice Recipe burns fat on its own, but green juice for weight loss can support your goals when paired with a balanced diet and regular movement. Juices with ginger, celery, cucumber, and leafy greens are low in calories and help with hydration and digestion. The real magic happens when you use green juice as part of an overall healthy lifestyle. My sister Amanda drinks this every morning and says it helps her stay on track with her eating habits.
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with Green Juice Recipe
Green Juice Recipe
Ingredients
Method
- Rinse all produce well, then cut everything into large, manageable pieces for juicing or blending.
- Process the ingredients through a juicer in the listed order, or add everything to a blender and blend until fully broken down.
- If using a juicer, pour the juice directly into glasses and serve right away. If blended, strain through a fine mesh sieve, pressing the pulp to release liquid, then pour into glasses and serve immediately.
Leave a Reply